Caramelized Peach Steel Cut Oats

Sooooo it's officially FALL! My favorite season by far.  I love the feel in the air, the colors, the warm spices, that crisp smell you get when you go outside, and of course the food!  It's time for apples, pumpkins, soups, and hearty "stick to your ribs" kind of food.  First things first, a hearty breakfast!  Now, I am definitely all for a good bacon and egg breakfast any given day, as I am apparently a "bacon fiend" according to my boyfriend, (but who isn't?)  but steel cut oats is one of my FAVORITE cold weather breakfasts.  This breakfast recipe is super simple, and also incredibly delicious.  

Caramelized Steel Cut Oats

steel cut oats

1 large peach (two for two portions)

cinnamon

1 tbs coconut oil or butter

a drizzle of honey

a dash salt

Either put a tablespoon of butter or coconut oil in a frying pan if you can't tolerate the butter.  Toss the pieces of peach into the pan and sautée them over medium heat until they are soft.  Sprinkle a little dusting of cinnamon over the top, a tiny bit of salt and about a teaspoon of honey.   Let all of this get warm and mixed together in the pan, then poor on top of the oats that you have cooked according to the package.  To top this yummy warm breakfast, you can drizzle a little extra honey like I did, or maple syrup is super yummy as well.

I hope you love it!!!! Next to come, my amazing apple crisp and other great fall foods to keep you warm inside and out, body and soul :)

kept be full for hours!!!!!